Eating disorder recovery support for Highly Sensitive People. Hi, I'm Josie! I'm a therapist, HSP, and eating disorder survivor. You navigate the world in a unique way. Shouldn't your recovery support be unique too? Subscribe to my weekly newsletter, Sunday Solace, for tips on embracing your sensitivity and thriving in recovery, new recovery course offerings, empowering freebies, and more.
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😌 SS: Bananas, Mustard, & Lunges - Oh My!
Published 27 days ago • 1 min read
Sunday Solace:April 6, 2025 🌱 Gentle Nourishment for the Week Ahead “ Humor can get in under the door while Seriousness is still fumbling at the handle. — G.K. Chesterton Eating disorders don’t just mess with our relationship with food and movement - they mess with our logic. Looking back, some of the rules I followed were so bizarre that they're kinda funny now. When you're IN IT, those rules and ways of living are survival techniques, but also so unnecessary, exhausting, and, frankly, kind...
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