😌 SS: Bananas, Mustard, & Lunges - Oh My!


Sunday Solace:April 6, 2025 🌱 Gentle Nourishment for the Week Ahead “ Humor can get in under the door while Seriousness is still fumbling at the handle. — G.K. Chesterton Eating disorders don’t just mess with our relationship with food and movement - they mess with our logic. Looking back, some of the rules I followed were so bizarre that they're kinda funny now. When you're IN IT, those rules and ways of living are survival techniques, but also so unnecessary, exhausting, and, frankly, kind...