Eating disorder recovery support for Highly Sensitive People. Hi, I'm Josie! I'm a therapist, HSP, and eating disorder survivor. You navigate the world in a unique way. Shouldn't your recovery support be unique too? Subscribe to my weekly newsletter, Sunday Solace, for tips on embracing your sensitivity and thriving in recovery, new recovery course offerings, empowering freebies, and more.
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π SS: Beating Yourself Up?
Published about 1 month agoΒ β’Β 1 min read
Sunday Solace:July 6, 2025 π± Gentle Nourishment for the Week Ahead β You are allowed to be both a work in progress and worthy of love. β Unknown Hi there, friend π Have you ever noticed that it's not hard to extend compassion to others, but feels nearly impossible to give that same grace to yourself? This is extremely common for us sensitive (and perhaps perfectionistic) humans. But we're missing out on huge benefits when we withhold self-forgiveness. Want to get better at giving yourself a...
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