Eating disorder recovery support for Highly Sensitive People. Hi, I'm Josie! I'm a therapist, HSP, and eating disorder survivor. You navigate the world in a unique way. Shouldn't your recovery support be unique too? Subscribe to my weekly newsletter, Sunday Solace, for tips on embracing your sensitivity and thriving in recovery, new recovery course offerings, empowering freebies, and more.
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😌 SS: "Can't you just let it go?"
Published 20 days ago • 1 min read
Sunday Solace:April 13, 2025 🌱 Gentle Nourishment for the Week Ahead “ Feelings don’t want fixing. They want witnessing. — Glennon Doyle Hi Reader! Have you ever been told to "just let it go" or "get over it" as if your pain, fear, or overwhelm could be released with a snap of your fingers? Yeah, of course you have. 🙋♀️ Me too. If you’re a Highly Sensitive Person, chances are that advice-command-wish feels super unhelpful and, well...RUDE. But it also feels impossible. And that sucks. In this...
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