Eating disorder recovery support for Highly Sensitive People. Hi, I'm Josie! I'm a therapist, HSP, and eating disorder survivor. You navigate the world in a unique way. Shouldn't your recovery support be unique too? Subscribe to my weekly newsletter, Sunday Solace, for tips on embracing your sensitivity and thriving in recovery, new recovery course offerings, empowering freebies, and more.
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π SS: Doomscrolling All Day?
Published 23 days agoΒ β’Β 1 min read
Sunday Solace:July 13, 2025 π± Gentle Nourishment for the Week Ahead β In every walk with nature, one receives far more than he seeks. β John Muir Reader Recently, I found myself wondering why I was feeling so tired despite adequate sleep and good habits. And then, it hit me. I realized just how overwhelmed I felt every time I would check the news. π«£ Sound familiar? The weight of the world feels especially heavy lately. There's so much pain, so much urgency, so much to hold. As a Highly...
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