Eating disorder recovery support for Highly Sensitive People. Hi, I'm Josie! I'm a therapist, HSP, and eating disorder survivor. You navigate the world in a unique way. Shouldn't your recovery support be unique too? Subscribe to my weekly newsletter, Sunday Solace, for tips on embracing your sensitivity and thriving in recovery, new recovery course offerings, empowering freebies, and more.
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π SS: Gentle Food Insights
Published 16 days agoΒ β’Β 1 min read
Sunday Solace:July 20, 2025 π± Gentle Nourishment for the Week Ahead β Every behavior makes sense in context. Your eating patterns are no exception. β Josie Munroe Hey Reader πβοΈ Lately, Iβve been reflecting on how often we hear that food is the problem: something to wrestle with, control, or run from. But for many of us, especially those of us deep feelers, that narrative misses the mark. If you're sensitive, overwhelmed, or disconnected from yourself (as so many of us are at times), your...
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