😌 SS: Gentle Food Insights


Sunday Solace:July 20, 2025 🌱 Gentle Nourishment for the Week Ahead β€œ Every behavior makes sense in context. Your eating patterns are no exception. β€” Josie Munroe Hey Reader πŸ™‹β™€οΈ Lately, I’ve been reflecting on how often we hear that food is the problem: something to wrestle with, control, or run from. But for many of us, especially those of us deep feelers, that narrative misses the mark. If you're sensitive, overwhelmed, or disconnected from yourself (as so many of us are at times), your...