Eating disorder recovery support for Highly Sensitive People. Hi, I'm Josie! I'm a therapist, HSP, and eating disorder survivor. You navigate the world in a unique way. Shouldn't your recovery support be unique too? Subscribe to my weekly newsletter, Sunday Solace, for tips on embracing your sensitivity and thriving in recovery, new recovery course offerings, empowering freebies, and more.
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๐ SS: Making Sense of Behaviors
Published about 1 month agoย โขย 1 min read
Sunday Solace:May 11, 2025 ๐ฑ Gentle Nourishment for the Week Ahead โ When a flower doesnโt bloom, you fix the environment in which it grows, not the flower. โ Alexander Den Heijer Hey Reader, When you think about trauma responses, you might picture fight, flight, and freeze (and for those of us who've really explored it, maybe fawn too)...but, do you connect those patterns to food? For many people, disordered eating is exactly how those nervous system responses show up. Whether you restrict...
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