Sunday Solace:April 20, 2025 🌱 Gentle Nourishment for the Week Ahead “ Shame corrodes the very part of us that believes we are capable of change. — Dr. Brené Brown If you’ve ever judged yourself for how you cope, especially when it doesn’t look picture-perfect (whether it was eating a sleeve of Thin Mints, or ignoring your calls, texts, and emails for a week), you’re not alone. It's pretty natural to take stock of our behaviors and think, "Yep that was good" or "Nope, that was bad." But...