Eating disorder recovery support for Highly Sensitive People. Hi, I'm Josie! I'm a therapist, HSP, and eating disorder survivor. You navigate the world in a unique way. Shouldn't your recovery support be unique too? Subscribe to my weekly newsletter, Sunday Solace, for tips on embracing your sensitivity and thriving in recovery, new recovery course offerings, empowering freebies, and more.
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π SS: Small Lessons, Big Impact
Published about 1 month agoΒ β’Β 1 min read
Sunday Solace:March 30, 2025 π± Gentle Nourishment for the Week Ahead β Recovery is built in the quiet moments of choosing yourself again and again. β Unknown Hey there, Reader! If you've ever watched a movie or television show about someone with an eating disorder, you might expect that recovery would be marked by huge breakthroughs (which inevitably happen after a "rock bottom" of fainting in public or something). But in my experience, the moments that truly changed my healing were small and...
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