Eating disorder recovery support for Highly Sensitive People. Hi, I'm Josie! I'm a therapist, HSP, and eating disorder survivor. You navigate the world in a unique way. Shouldn't your recovery support be unique too? Subscribe to my weekly newsletter, Sunday Solace, for tips on embracing your sensitivity and thriving in recovery, new recovery course offerings, empowering freebies, and more.
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😌 SS: The Pursuit of "Pure"
Published about 1 month ago • 1 min read
Sunday Solace:March 23, 2025 🌱 Gentle Nourishment for the Week Ahead “ When obsession with healthy eating takes over, it stops being about health. — Dr. Steven Bratman Reader, When does striving for health become unhealthy? Have you ever felt like the pursuit of “healthy eating” was all-consuming? Like every food decision was life-or-death or carried the weight of whether or not you're a good person? If so, you’re not alone. Highly Sensitive People are deeply attuned to their bodies and the...
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